Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 34.1 mg |
| Sodium | 746.1 mg |
| Potassium | 257.1 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.9 g |
| Protein | 8.4 g |
| Vitamin A | 64.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 8.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.2 % |
| Copper | 3.0 % |
| Folate | 8.1 % |
| Iron | 4.8 % |
| Magnesium | 3.9 % |
| Manganese | 7.9 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 5.8 % |
| Selenium | 12.5 % |
| Thiamin | 7.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poblano Chicken Chowder - Paula Deen
View the full Poblano Chicken Chowder - Paula Deen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poblano Chicken Chowder - Paula Deen
38 calories of Olive Oil, (0.02 cup)
34 calories of Roasting Chicken, light meat, (0.16 cup, chopped or diced)
27 calories of Flour, white, (0.06 cup)
25 calories of Land O Lakes Light Butter, (0.50 tbsp)
25 calories of Heavy Whipping Cream, (0.06 cup, whipped)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of HEB Chicken Broth Fat Free, (0.75 cup)
4 calories of Celery, raw, (0.19 cup, diced)
0 calories of Cilantro, raw, (0.63 tbsp)
Calories per serving of Poblano Chicken Chowder - Paula Deen
38 calories of Olive Oil, (0.02 cup)
34 calories of Roasting Chicken, light meat, (0.16 cup, chopped or diced)
27 calories of Flour, white, (0.06 cup)
25 calories of Land O Lakes Light Butter, (0.50 tbsp)
25 calories of Heavy Whipping Cream, (0.06 cup, whipped)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of HEB Chicken Broth Fat Free, (0.75 cup)
4 calories of Celery, raw, (0.19 cup, diced)
0 calories of Cilantro, raw, (0.63 tbsp)
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