Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 231.5
Total Fat 8.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 33.0 mg
Sodium 664.2 mg
Potassium 523.9 mg
Total Carbohydrate 27.9 g
Dietary Fiber 5.4 g
Sugars 6.9 g
Protein 12.5 g
Vitamin A 24.6 %
Vitamin B-12 15.1 %
Vitamin B-6 15.0 %
Vitamin C 49.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 4.5 %
Copper 9.5 %
Folate 15.2 %
Iron 12.9 %
Magnesium 9.4 %
Manganese 13.4 %
Niacin 14.7 %
Pantothenic Acid 5.3 %
Phosphorus 13.0 %
Riboflavin 11.0 %
Selenium 9.9 %
Thiamin 10.5 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mike's Chili

View the full Mike's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mike's Chili

100 calories of Ground beef, lean, (1.33 oz)

50 calories of Pasta, cooked, (0.50 oz)

37 calories of Beans, red kidney, (0.17 cup)

20 calories of Tomato juice, with salt added, (3.83 fl oz)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)


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