Mike's Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 8.4 g
  • Cholesterol: 33.0 mg
  • Sodium: 664.2 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Mike's Chili calories by ingredient


Introduction

My husband's chili recipe. Adjust the heat using more or less chili powder or by adding red pepper flakes. My husband's chili recipe. Adjust the heat using more or less chili powder or by adding red pepper flakes.
Number of Servings: 12

Ingredients

    1- 46 oz can tomato juice
    2- 14 oz cans diced tomatos (undrained)
    1- 14 oz can kidney beans (drained & rinsed)
    1 diced onion
    1 lb. lean ground beef.
    2 T. chili powder
    1 1/2 C. uncooked pasta (we like shells & rotini)


Directions

Brown ground beef and diced onion in a soup pot about 5 minutes until cooked through.
Drain fat and return to pan.

Add in all remaining ingredients except pasta and heat til boiling. Add pasta and continue cooking until pasta is soft. Add additional water if needed to maintain desired consistency (less water for thicker stew type chili, more for thinner soup).

Serving Size: Makes 12- 1 1/2 C. servings

Number of Servings: 12

Recipe submitted by SparkPeople user PEANUTBUTTERMOM.