Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 619.2
Total Fat 30.1 g
Saturated Fat 7.3 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 17.9 g
Cholesterol 15.8 mg
Sodium 761.9 mg
Potassium 449.9 mg
Total Carbohydrate 60.1 g
Dietary Fiber 5.2 g
Sugars 8.1 g
Protein 32.2 g
Vitamin A 2.8 %
Vitamin B-12 4.7 %
Vitamin B-6 16.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 30.5 %
Copper 0.4 %
Folate 0.4 %
Iron 27.6 %
Magnesium 7.1 %
Manganese 0.2 %
Niacin 26.6 %
Pantothenic Acid 7.1 %
Phosphorus 16.1 %
Riboflavin 15.8 %
Selenium 7.5 %
Thiamin 23.1 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Sapienza (Bell Peppers and Veggie Chicken)

View the full Pasta Sapienza (Bell Peppers and Veggie Chicken) Recipe & Instructions
Submitted by: SSAPIENZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Sapienza (Bell Peppers and Veggie Chicken)

200 calories of Rice Pasta: Brown Rice Penne from TJ, (1 cup)

180 calories of Extra Virgin Olive Oil, (1.50 tbsp)

105 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.75 serving)

91 calories of Parmesan Cheese, grated, (4 tbsp)

43 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (1 serving)


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