Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 281.3
Total Fat 12.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.1 g
Cholesterol 66.0 mg
Sodium 752.8 mg
Potassium 139.3 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.7 g
Sugars 3.5 g
Protein 22.1 g
Vitamin A 4.8 %
Vitamin B-12 17.7 %
Vitamin B-6 6.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.3 %
Copper 2.2 %
Folate 1.4 %
Iron 10.2 %
Magnesium 2.4 %
Manganese 1.8 %
Niacin 10.3 %
Pantothenic Acid 1.8 %
Phosphorus 6.7 %
Riboflavin 5.8 %
Selenium 10.5 %
Thiamin 1.9 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuesday Tacos

View the full Tuesday Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuesday Tacos

120 calories of Ground beef, lean, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

54 calories of Goya Black Beans, (0.30 cup)

24 calories of McCormick Taco Seasoning Mix (30% Less Sodium), (2.40 tsp)

14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Garlic, (0.30 cloves)


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