Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 112.2 mg |
| Sodium | 165.6 mg |
| Potassium | 637.1 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 32.1 g |
| Vitamin A | 336.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 7.5 % |
| Copper | 13.0 % |
| Folate | 8.1 % |
| Iron | 16.8 % |
| Magnesium | 10.9 % |
| Manganese | 23.7 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 26.2 % |
| Riboflavin | 18.6 % |
| Selenium | 59.9 % |
| Thiamin | 9.8 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Sweet Potato Sheperds Pie
View the full Turkey and Sweet Potato Sheperds Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Sweet Potato Sheperds Pie
256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Celery, cooked, (0.50 stalks)
2 calories of Garlic, (0.50 clove)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Turkey and Sweet Potato Sheperds Pie
256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Celery, cooked, (0.50 stalks)
2 calories of Garlic, (0.50 clove)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
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