Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 175.0 mg
Potassium 548.3 mg
Total Carbohydrate 18.5 g
Dietary Fiber 5.1 g
Sugars 7.2 g
Protein 14.4 g
Vitamin A 55.5 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 228.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 23.1 %
Copper 5.7 %
Folate 13.9 %
Iron 15.4 %
Magnesium 6.1 %
Manganese 12.0 %
Niacin 4.6 %
Pantothenic Acid 3.2 %
Phosphorus 5.1 %
Riboflavin 5.3 %
Selenium 2.1 %
Thiamin 7.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber-Mint yogurt dip

View the full Cucumber-Mint yogurt dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber-Mint yogurt dip

67 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.67 serving)

21 calories of Celery (10 stalk), (0.33 serving)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

8 calories of Peppers, sweet, red, fresh, (0.33 cup, sliced)

8 calories of english cucumber - 1 whole, (0.17 serving)

7 calories of Fresh Mint, (0.17 cup)

5 calories of Yellow Peppers (bell peppers), (3.33 strips)

0 calories of Heinz White Wine Vinegar, (0.33 tsp)


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