Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 56.5
Total Fat 1.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.2 mg
Sodium 44.2 mg
Potassium 29.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 5.3 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.6 %
Folate 0.9 %
Iron 3.7 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

34 calories of 93% Lean Ground Beef, (0.75 oz)

13 calories of rienzi black beans, (0.13 serving)

7 calories of Onions, raw, (0.13 large)

3 calories of shop rite diced tomatoes, (0.13 serving)


No nutrition or calorie comments found.