Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 522.7 | Total Fat | 34.9 g |
---|---|
Saturated Fat | 17.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 97.2 mg |
Sodium | 1,649.7 mg |
Potassium | 103.4 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 6.4 g |
Sugars | 2.0 g |
Protein | 29.0 g |
Vitamin A | 12.9 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 41.2 % |
Copper | 1.8 % |
Folate | 3.5 % |
Iron | 8.6 % |
Magnesium | 4.2 % |
Manganese | 1.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 26.6 % |
Riboflavin | 12.8 % |
Selenium | 11.9 % |
Thiamin | 1.2 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Nacho
View the full Super Nacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Nacho
223 calories of Colby Cheese, (2 oz)
193 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (2 oz)
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
8 calories of Sauce, Pace Picante Sauce, (2.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Super Nacho
223 calories of Colby Cheese, (2 oz)
193 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (2 oz)
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
8 calories of Sauce, Pace Picante Sauce, (2.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories in Similar Recipes
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- layered mac and cheese
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