Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 475.5
Total Fat 17.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.6 g
Cholesterol 132.7 mg
Sodium 692.6 mg
Potassium 824.8 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.2 g
Sugars 10.2 g
Protein 53.7 g
Vitamin A 9.7 %
Vitamin B-12 15.6 %
Vitamin B-6 38.6 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.1 %
Copper 4.2 %
Folate 7.8 %
Iron 17.2 %
Magnesium 13.1 %
Manganese 8.4 %
Niacin 48.2 %
Pantothenic Acid 10.4 %
Phosphorus 40.2 %
Riboflavin 34.3 %
Selenium 120.2 %
Thiamin 76.2 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pork and Pineapple Curry

View the full Slow Cooker Pork and Pineapple Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork and Pineapple Curry

330 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (6 oz)

46 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.38 cup)

41 calories of Canola Oil, (0.33 tbsp)

20 calories of Raisins, golden seedless, (0.04 cup, packed)

18 calories of Flour, white, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.33 cup)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Chili powder, (0.33 tsp)

0 calories of Paparika, (0.50 tsp)

0 calories of Worcestershire Sauce spartan brand, (0.50 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Bay Leaf - whole leaf, (0.33 serving)


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