Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 475.5 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 132.7 mg |
Sodium | 692.6 mg |
Potassium | 824.8 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 2.2 g |
Sugars | 10.2 g |
Protein | 53.7 g |
Vitamin A | 9.7 % | Vitamin B-12 | 15.6 % |
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Vitamin B-6 | 38.6 % |
Vitamin C | 43.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 3.1 % |
Copper | 4.2 % |
Folate | 7.8 % |
Iron | 17.2 % |
Magnesium | 13.1 % |
Manganese | 8.4 % |
Niacin | 48.2 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 40.2 % |
Riboflavin | 34.3 % |
Selenium | 120.2 % |
Thiamin | 76.2 % |
Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pork and Pineapple Curry
View the full Slow Cooker Pork and Pineapple Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pork and Pineapple Curry
330 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (6 oz)
46 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.38 cup)
41 calories of Canola Oil, (0.33 tbsp)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.33 cup)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
0 calories of Paparika, (0.50 tsp)
0 calories of Worcestershire Sauce spartan brand, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Bay Leaf - whole leaf, (0.33 serving)
Calories per serving of Slow Cooker Pork and Pineapple Curry
330 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (6 oz)
46 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.38 cup)
41 calories of Canola Oil, (0.33 tbsp)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.33 cup)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
0 calories of Paparika, (0.50 tsp)
0 calories of Worcestershire Sauce spartan brand, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Bay Leaf - whole leaf, (0.33 serving)
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