Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 239.4 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 6.5 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 0.0 mg |
Sodium | 23.0 mg |
Potassium | 209.7 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 1.6 g |
Sugars | 0.4 g |
Protein | 6.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 2.1 % |
Copper | 30.7 % |
Folate | 6.1 % |
Iron | 7.6 % |
Magnesium | 17.5 % |
Manganese | 25.0 % |
Niacin | 2.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 13.1 % |
Riboflavin | 3.3 % |
Selenium | 4.3 % |
Thiamin | 6.7 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw White Garlic Sauce
View the full Raw White Garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw White Garlic Sauce
125 calories of Cashew Butter, (0.75 oz)
63 calories of Walnuts, (0.08 cup, chopped)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of nutritional yeast, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Garlic, (0.38 cloves)
0 calories of Salt, (0.13 dash)
Calories per serving of Raw White Garlic Sauce
125 calories of Cashew Butter, (0.75 oz)
63 calories of Walnuts, (0.08 cup, chopped)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of nutritional yeast, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Garlic, (0.38 cloves)
0 calories of Salt, (0.13 dash)
Calories in Similar Recipes
- This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would...
- this is an adaptation from fatfreevegan blog which she adapted from another recipe. To find these go...
- When you are craving an extra treat or when you want to make your non-vegan friends into instant con...
- A secret to really chewy cookies
- Vegetarian side dish from Northern India
- from Eat Drink and Be Vegan by Dreena Burton. Super easy!!
- This bar is a great start for a high-fiber, high-protein, vitamin and omega-rich breakfast, or a great...