Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 156.4 mg |
| Sodium | 212.9 mg |
| Potassium | 1,108.3 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.6 g |
| Protein | 60.2 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 134.7 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 11.6 % |
| Folate | 3.0 % |
| Iron | 12.9 % |
| Magnesium | 22.8 % |
| Manganese | 2.2 % |
| Niacin | 103.1 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 68.9 % |
| Riboflavin | 10.1 % |
| Selenium | 190.8 % |
| Thiamin | 30.6 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flash-Roasted Pesto Salmon - al pg 210 (2)
View the full Flash-Roasted Pesto Salmon - al pg 210 (2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flash-Roasted Pesto Salmon - al pg 210 (2)
348 calories of Pink Salmon (fish), (233.50 grams)
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.50 serving)
3 calories of Gregg's - Basil & Garlic Paste, (5 gram(s))
0 calories of Lemon Peel, (0.50 tsp)
Calories per serving of Flash-Roasted Pesto Salmon - al pg 210 (2)
348 calories of Pink Salmon (fish), (233.50 grams)
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.50 serving)
3 calories of Gregg's - Basil & Garlic Paste, (5 gram(s))
0 calories of Lemon Peel, (0.50 tsp)
Calories in Similar Recipes
- This dish is delicious and easy to make.
- Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.
- Quick, easy, and delicious! Low in saturated fats, and high in protein.
- Flavored with lemon juice and lime zest, this will perk up your taste buds.
- Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel...
- Lemon seasoned salmon dinner made in an aluminum pouch over campfire
- Budget Friendly Recipe
- Relatively simple and flavorfull fish disk. Very Good! Try it with Asparagus or Broccoli.
- Easy way to prepare a good dinner!
- Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way...