Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 15.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 170.5 mg
Sodium 73.2 mg
Potassium 103.8 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.8 g
Sugars 14.3 g
Protein 8.4 g
Vitamin A 5.9 %
Vitamin B-12 8.7 %
Vitamin B-6 4.5 %
Vitamin C 18.2 %
Vitamin D 9.2 %
Vitamin E 3.1 %
Calcium 3.9 %
Copper 0.7 %
Folate 6.4 %
Iron 4.9 %
Magnesium 2.2 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 9.4 %
Riboflavin 9.6 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primal Lemon Bars

View the full Primal Lemon Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Lemon Bars

56 calories of Coconut Oil, (0.03 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

41 calories of Honey, (0.04 cup)

29 calories of Coconut flour, (0.08 cup)

21 calories of Coconut - shredded, unsweetened, unsulphured, (2.92 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Almond Flour (Bob's Red Mill), (0.08 cup)

6 calories of Lemon Juice, (0.50 lemon yields)

5 calories of Honey, (0.08 tbsp)

2 calories of Coconut Milk (Silk), (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)


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