Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.8
Total Fat 10.1 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 19.7 mg
Sodium 739.2 mg
Potassium 264.2 mg
Total Carbohydrate 30.9 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 21.2 g
Vitamin A 61.3 %
Vitamin B-12 2.5 %
Vitamin B-6 6.0 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 26.7 %
Copper 3.5 %
Folate 16.9 %
Iron 11.5 %
Magnesium 8.1 %
Manganese 16.3 %
Niacin 1.5 %
Pantothenic Acid 1.6 %
Phosphorus 18.4 %
Riboflavin 8.2 %
Selenium 5.1 %
Thiamin 3.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast burrito

View the full breakfast burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast burrito

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

79 calories of American Cheese, (1 slice (3/4 oz))

51 calories of Egg white, fresh, (3 large)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Spinach, fresh, (1 cup)


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