Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 206.1 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 9.5 mg |
Sodium | 162.3 mg |
Potassium | 499.7 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 1.0 g |
Sugars | 18.7 g |
Protein | 9.3 g |
Vitamin A | 1.2 % | Vitamin B-12 | 15.8 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 31.3 % |
Copper | 11.0 % |
Folate | 3.3 % |
Iron | 5.0 % |
Magnesium | 13.0 % |
Manganese | 7.4 % |
Niacin | 1.7 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 30.1 % |
Riboflavin | 21.5 % |
Selenium | 8.5 % |
Thiamin | 6.3 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Mocha/Latte
View the full Skinny Mocha/Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Mocha/Latte
105 calories of Chocolate syrup, syrup only, (2 tbsp)
83 calories of Milk, nonfat, (1 cup)
15 calories of Whipped Cream, pressurized, (2 tbsp)
0 calories of Panera Bread Espresso, (1 serving)
Calories per serving of Skinny Mocha/Latte
105 calories of Chocolate syrup, syrup only, (2 tbsp)
83 calories of Milk, nonfat, (1 cup)
15 calories of Whipped Cream, pressurized, (2 tbsp)
0 calories of Panera Bread Espresso, (1 serving)
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