Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.2 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 9.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 32.9 mg |
| Sodium | 113.1 mg |
| Potassium | 462.3 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.2 g |
| Protein | 15.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 15.2 % |
| Vitamin D | 6.6 % |
| Vitamin E | 36.0 % |
| Calcium | 4.8 % |
| Copper | 11.2 % |
| Folate | 6.0 % |
| Iron | 11.9 % |
| Magnesium | 9.3 % |
| Manganese | 12.6 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 17.4 % |
| Riboflavin | 14.1 % |
| Selenium | 20.0 % |
| Thiamin | 7.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushroom Curry
View the full Chicken and Mushroom Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushroom Curry
120 calories of Sunflower Oil, (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
13 calories of Onions, raw, (0.50 small)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Canned Tomatoes, (0.50 medium)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken and Mushroom Curry
120 calories of Sunflower Oil, (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
13 calories of Onions, raw, (0.50 small)
10 calories of Curry powder, (0.50 tbsp)
9 calories of Canned Tomatoes, (0.50 medium)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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