Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 480.1
Total Fat 20.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 143.2 mg
Potassium 496.9 mg
Total Carbohydrate 56.0 g
Dietary Fiber 9.9 g
Sugars 5.5 g
Protein 19.3 g
Vitamin A 53.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.2 %
Vitamin C 269.4 %
Vitamin D 0.0 %
Vitamin E 19.9 %
Calcium 9.3 %
Copper 3.5 %
Folate 67.0 %
Iron 24.2 %
Magnesium 9.6 %
Manganese 17.7 %
Niacin 20.0 %
Pantothenic Acid 8.2 %
Phosphorus 10.2 %
Riboflavin 25.8 %
Selenium 6.5 %
Thiamin 41.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Sauce with pasta broccoli and tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Sauce with pasta broccoli and tomatoes

210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)

140 calories of natural peanut butter, (1.33 tbsp)

62 calories of Canola Oil, (0.50 tbsp)

43 calories of Broccoli, fresh, (0.25 bunch)

25 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.50 oz)

5 calories of balsamic vinegar, (0.50 tablespoon)

1 calories of Soy Sauce, (0.25 tsp)


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