Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 45.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.2 mg
Potassium 24.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 1.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.3 %
Folate 4.2 %
Iron 2.9 %
Magnesium 0.9 %
Manganese 4.6 %
Niacin 4.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 3.5 %
Selenium 6.2 %
Thiamin 5.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Welsh cakes

View the full Healthy Welsh cakes Recipe & Instructions
Submitted by: LESLEY210

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Welsh cakes

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

4 calories of Raisins, golden seedless, (0.01 cup (not packed))

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of mixed spice, (0.02 tsp)

0 calories of Egg whites, (0.01 cup)

0 calories of Sweetzfree, drops, (0.52 serving)

0 calories of Currants, dried, (0.01 cup)

0 calories of Almond oil, (0.01 cup)

0 calories of Fat free milk, (0.01 cup)


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