Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.8
Total Fat 3.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 36.9 mg
Sodium 267.6 mg
Potassium 545.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.8 g
Sugars 2.7 g
Protein 15.0 g
Vitamin A 132.3 %
Vitamin B-12 36.4 %
Vitamin B-6 23.6 %
Vitamin C 30.6 %
Vitamin D 0.7 %
Vitamin E 1.7 %
Calcium 3.6 %
Copper 8.3 %
Folate 8.5 %
Iron 12.5 %
Magnesium 8.2 %
Manganese 13.1 %
Niacin 12.3 %
Pantothenic Acid 5.3 %
Phosphorus 16.4 %
Riboflavin 15.2 %
Selenium 19.6 %
Thiamin 12.1 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew, slow cooker

View the full Beef Stew, slow cooker Recipe & Instructions
Submitted by: JEBNURSE2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew, slow cooker

82 calories of Beef chuck, (0.13 lb)

26 calories of Potato, raw, (0.25 cup diced)

18 calories of Corn Starch, (3.75 grams)

18 calories of Sweet potato, (0.13 cup, cubes)

14 calories of Peas, frozen, (0.13 cup)

10 calories of Carrots, raw, (0.19 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Beef Broth - Low Sodium, (0.38 cup)

5 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (0.50 oz)

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.