Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 53.7
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 1.1 mg
Sodium 168.8 mg
Potassium 271.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 1.7 g
Vitamin A 110.8 %
Vitamin B-12 0.2 %
Vitamin B-6 6.6 %
Vitamin C 20.8 %
Vitamin D 0.4 %
Vitamin E 0.1 %
Calcium 3.9 %
Copper 3.7 %
Folate 4.4 %
Iron 3.1 %
Magnesium 6.4 %
Manganese 7.9 %
Niacin 6.3 %
Pantothenic Acid 3.0 %
Phosphorus 3.5 %
Riboflavin 2.8 %
Selenium 1.9 %
Thiamin 4.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlic Butternut Squash Soup

View the full Roasted Garlic Butternut Squash Soup Recipe & Instructions
Submitted by: SCHNOZZLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlic Butternut Squash Soup

31 calories of Butternut Squash, (0.38 cup, cubes)

11 calories of Chicken stock, home-prepared, (0.13 cup)

6 calories of Extra Virgin Olive Oil, (0.05 tbsp)

2 calories of Onions, raw, (0.03 large)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of Garlic, (0.23 clove)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.