Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 18.0 mg |
| Sodium | 193.9 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 2.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.0 % |
| Calcium | 7.3 % |
| Copper | 1.8 % |
| Folate | 5.5 % |
| Iron | 6.5 % |
| Magnesium | 1.7 % |
| Manganese | 10.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.4 % |
| Selenium | 7.4 % |
| Thiamin | 6.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal & Spice Muffins w/ Peaches
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal & Spice Muffins w/ Peaches
58 calories of Canola Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Del Monte Lite Diced Peaches, (0.33 oz)
1 calories of Cloves, ground, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Oatmeal & Spice Muffins w/ Peaches
58 calories of Canola Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Del Monte Lite Diced Peaches, (0.33 oz)
1 calories of Cloves, ground, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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