Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 8.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 57.6 mg
Sodium 340.8 mg
Potassium 652.2 mg
Total Carbohydrate 2.8 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 31.5 g
Vitamin A 1.6 %
Vitamin B-12 9.9 %
Vitamin B-6 52.0 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.2 %
Copper 6.1 %
Folate 1.2 %
Iron 8.0 %
Magnesium 17.4 %
Manganese 8.1 %
Niacin 59.6 %
Pantothenic Acid 8.7 %
Phosphorus 28.1 %
Riboflavin 4.2 %
Selenium 66.6 %
Thiamin 33.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Piccata

View the full Fish Piccata Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Piccata

138 calories of Yellowfin Tuna (fish), (3.50 oz)

40 calories of Almond Flour 1 serv = 1/4 c., (0.25 serving)

38 calories of Earth Balance Natural Buttery Spread, (0.38 tbsp)

20 calories of White Wine, (1 fl oz)

2 calories of Capers, canned, (1 tbsp, drained)

2 calories of Lemon Juice, (0.25 fl oz)


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