Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 8.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 37.9 mg
Sodium 127.8 mg
Potassium 45.2 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 4.3 g
Vitamin A 3.0 %
Vitamin B-12 3.3 %
Vitamin B-6 3.3 %
Vitamin C 1.7 %
Vitamin D 3.8 %
Vitamin E 1.8 %
Calcium 5.3 %
Copper 3.7 %
Folate 4.4 %
Iron 6.6 %
Magnesium 3.6 %
Manganese 7.8 %
Niacin 4.1 %
Pantothenic Acid 2.3 %
Phosphorus 9.2 %
Riboflavin 8.7 %
Selenium 3.8 %
Thiamin 4.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Oatcakes

View the full Vanilla Oatcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Oatcakes

56 calories of Coconut Oil, (0.03 cup)

24 calories of Pancakes, whole-wheat, dry mix, (0.05 cup, poured from box)

17 calories of musclemilk vanilla creme, (0.05 serving)

15 calories of Oats-Cooked, (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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