Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 25.0 mg |
| Sodium | 312.5 mg |
| Potassium | 168.6 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 17.1 g |
| Protein | 5.7 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.6 % |
| Calcium | 7.5 % |
| Copper | 7.7 % |
| Folate | 3.9 % |
| Iron | 7.4 % |
| Magnesium | 4.6 % |
| Manganese | 28.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.2 % |
| Selenium | 6.4 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Bread
View the full Carrot Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Bread
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
39 calories of Walnuts, (0.05 cup, chopped)
37 calories of Whole Wheat Flour, (0.09 cup)
15 calories of Oatmeal (plain), (0.05 cup dry)
13 calories of Homemade Apple Sauce (approx 1/2 cup), (0.09 serving)
10 calories of Egg, fresh, whole, raw, (0.18 small)
7 calories of Trader Joes, Plain non fat yogurt, (0.55 oz)
6 calories of Carrots, raw, (0.14 cup, grated)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
2 calories of Cinnamon, ground, (0.14 tbsp)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Carrot Bread
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
39 calories of Walnuts, (0.05 cup, chopped)
37 calories of Whole Wheat Flour, (0.09 cup)
15 calories of Oatmeal (plain), (0.05 cup dry)
13 calories of Homemade Apple Sauce (approx 1/2 cup), (0.09 serving)
10 calories of Egg, fresh, whole, raw, (0.18 small)
7 calories of Trader Joes, Plain non fat yogurt, (0.55 oz)
6 calories of Carrots, raw, (0.14 cup, grated)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
2 calories of Cinnamon, ground, (0.14 tbsp)
1 calories of Vanilla Extract, (0.09 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Soda, (0.14 tsp)
0 calories of Salt, (0.05 tsp)
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