Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 46.2
Total Fat 2.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 431.0 mg
Potassium 143.3 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.5 g
Sugars 0.9 g
Protein 0.9 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.7 %
Copper 3.0 %
Folate 2.1 %
Iron 7.8 %
Magnesium 3.1 %
Manganese 20.0 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 2.4 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Tomato Chicken

View the full Indian Tomato Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Tomato Chicken

20 calories of Coconut Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Garlic, (0.67 clove)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Cloves, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Bay Leaf, (0.33 tsp, crumbled)

0 calories of Cardamom, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger Root, (0.17 slices (1" dia))

0 calories of Salt, (0.17 tsp)

0 calories of chicken thigh, boneless and skinless, 1 thigh, 52 grams, (1 serving)


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