Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,310.2
Total Fat 59.5 g
Saturated Fat 48.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 166.3 mg
Potassium 2,632.2 mg
Total Carbohydrate 162.3 g
Dietary Fiber 40.1 g
Sugars 2.5 g
Protein 39.6 g
Vitamin A 151.4 %
Vitamin B-12 0.0 %
Vitamin B-6 48.2 %
Vitamin C 80.4 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 15.6 %
Copper 49.2 %
Folate 156.4 %
Iron 66.4 %
Magnesium 38.4 %
Manganese 99.2 %
Niacin 25.2 %
Pantothenic Acid 27.2 %
Phosphorus 65.8 %
Riboflavin 22.9 %
Selenium 15.4 %
Thiamin 48.2 %
Zinc 29.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive -curry lentil rice pizza

View the full Thrive -curry lentil rice pizza Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -curry lentil rice pizza

470 calories of Coconut Oil, (0.25 cup)

345 calories of Lentils, (1.50 cup)

327 calories of Brown rice (1 cup cooked), (1.50 serving)

50 calories of Bell Pepper - Red, (1 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

23 calories of Carrots, raw, (0.50 cup, grated)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

19 calories of Celery, raw, (1 cup, diced)


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