Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 20.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.5 g
Cholesterol 68.1 mg
Sodium 470.5 mg
Potassium 512.4 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.5 g
Sugars 3.3 g
Protein 17.5 g
Vitamin A 21.4 %
Vitamin B-12 35.4 %
Vitamin B-6 21.5 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.8 %
Copper 8.7 %
Folate 4.9 %
Iron 16.0 %
Magnesium 9.1 %
Manganese 15.8 %
Niacin 24.4 %
Pantothenic Acid 5.2 %
Phosphorus 15.8 %
Riboflavin 15.0 %
Selenium 21.3 %
Thiamin 5.4 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili, Express Chili Parlor Style

View the full Cincinnati Chili, Express Chili Parlor Style Recipe & Instructions
Submitted by: MSORANGEBLOSSOM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili, Express Chili Parlor Style

240 calories of Ground beef, lean, (3.20 oz)

16 calories of Tomato Sauce, (0.20 cup)

9 calories of Chili powder, (0.40 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

7 calories of Semisweet chocolate, (0.05 oz (approx 60 pcs))

2 calories of Garlic, (0.40 cloves)

1 calories of Cloves, ground, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Allspice, (0.10 tsp)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


No nutrition or calorie comments found.