Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.7 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 68.1 mg |
| Sodium | 470.5 mg |
| Potassium | 512.4 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.3 g |
| Protein | 17.5 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.8 % |
| Copper | 8.7 % |
| Folate | 4.9 % |
| Iron | 16.0 % |
| Magnesium | 9.1 % |
| Manganese | 15.8 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.8 % |
| Riboflavin | 15.0 % |
| Selenium | 21.3 % |
| Thiamin | 5.4 % |
| Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cincinnati Chili, Express Chili Parlor Style
View the full Cincinnati Chili, Express Chili Parlor Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cincinnati Chili, Express Chili Parlor Style
240 calories of Ground beef, lean, (3.20 oz)
16 calories of Tomato Sauce, (0.20 cup)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Semisweet chocolate, (0.05 oz (approx 60 pcs))
2 calories of Garlic, (0.40 cloves)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Allspice, (0.10 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Cincinnati Chili, Express Chili Parlor Style
240 calories of Ground beef, lean, (3.20 oz)
16 calories of Tomato Sauce, (0.20 cup)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Semisweet chocolate, (0.05 oz (approx 60 pcs))
2 calories of Garlic, (0.40 cloves)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Allspice, (0.10 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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