Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 570.5 | Total Fat | 38.8 g |
|---|---|
| Saturated Fat | 16.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 170.8 mg |
| Sodium | 537.2 mg |
| Potassium | 526.9 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 36.9 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 23.8 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 2.9 % |
| Vitamin E | 3.3 % |
| Calcium | 32.7 % |
| Copper | 5.6 % |
| Folate | 4.7 % |
| Iron | 9.0 % |
| Magnesium | 10.1 % |
| Manganese | 3.1 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 45.9 % |
| Riboflavin | 27.2 % |
| Selenium | 57.0 % |
| Thiamin | 72.5 % |
| Zinc | 25.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Cutlet Gruyere
View the full Pork Cutlet Gruyere Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Cutlet Gruyere
270 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (125 grams)
117 calories of Gruyere Cheese, (1 slice (1 oz))
49 calories of Breadcrumbs, (12.50 gram(s))
44 calories of Light butter, (8.75 grams)
33 calories of Olive Oil, (3.75 grams)
26 calories of Plain white flour (UK), (7.50 g)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of chicken chasseur sauce, (12.50 gram(s))
5 calories of Red Ripe Tomatoes, (0.38 Italian tomato)
1 calories of Milk, nonfat, (3.75 grams)
1 calories of Pepper, black, (0.31 grams)
0 calories of Salt, (0.63 grams)
Calories per serving of Pork Cutlet Gruyere
270 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (125 grams)
117 calories of Gruyere Cheese, (1 slice (1 oz))
49 calories of Breadcrumbs, (12.50 gram(s))
44 calories of Light butter, (8.75 grams)
33 calories of Olive Oil, (3.75 grams)
26 calories of Plain white flour (UK), (7.50 g)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of chicken chasseur sauce, (12.50 gram(s))
5 calories of Red Ripe Tomatoes, (0.38 Italian tomato)
1 calories of Milk, nonfat, (3.75 grams)
1 calories of Pepper, black, (0.31 grams)
0 calories of Salt, (0.63 grams)
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