Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 1,321.9 mg
Potassium 404.1 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.2 g
Sugars 6.2 g
Protein 4.6 g
Vitamin A 58.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.0 %
Copper 2.0 %
Folate 12.3 %
Iron 6.5 %
Magnesium 2.8 %
Manganese 5.6 %
Niacin 5.2 %
Pantothenic Acid 2.4 %
Phosphorus 3.1 %
Riboflavin 5.2 %
Selenium 0.6 %
Thiamin 9.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cathy's Veggie Pasta Soup

View the full Cathy's Veggie Pasta Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cathy's Veggie Pasta Soup

38 calories of Barilla Mini Penne, (0.38 oz)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of Vegetable Broth, (1 cup)

11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))

6 calories of Cauliflower, raw, (0.25 cup)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Baby Carrots, raw, (1 medium)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)

0 calories of 1/2 tsp Morton Lite Salt, (0.06 tsp)


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