Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 10.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 142.5 mg
Sodium 85.7 mg
Potassium 54.1 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 22.0 g
Vitamin A 40.8 %
Vitamin B-12 2.0 %
Vitamin B-6 3.2 %
Vitamin C 2.6 %
Vitamin D 2.5 %
Vitamin E 0.8 %
Calcium 4.5 %
Copper 2.3 %
Folate 5.3 %
Iron 3.9 %
Magnesium 2.7 %
Manganese 14.3 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 4.0 %
Riboflavin 4.2 %
Selenium 1.8 %
Thiamin 2.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Grape Leaves

View the full Stuffed Grape Leaves Recipe & Instructions
Submitted by: XTREMEYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Grape Leaves

160 calories of ground chicken, (4 oz)

18 calories of White Rice, long grain, cooked, (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Grape Leaves, (0.50 cup)

3 calories of Dill seed, (0.13 tbsp)

0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)


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