Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 15.2 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 825.0 mg
Potassium 303.0 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 29.0 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 77.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 102.2 %
Copper 2.1 %
Folate 14.3 %
Iron 2.4 %
Magnesium 3.8 %
Manganese 7.8 %
Niacin 2.6 %
Pantothenic Acid 6.5 %
Phosphorus 4.4 %
Riboflavin 3.7 %
Selenium 0.9 %
Thiamin 3.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MF Cauliflower Pizza

View the full MF Cauliflower Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MF Cauliflower Pizza

160 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.50 cup)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

30 calories of Egg - Eggbeaters, (0.25 cup)

25 calories of Cauliflower, raw, (1 cup)

0 calories of Walden Farms Basil Tomato Sauce, (0.25 cup)


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