Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.2 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 44.7 mg |
| Sodium | 13.0 mg |
| Potassium | 48.9 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 7.5 g |
| Protein | 3.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 6.9 % |
| Calcium | 1.7 % |
| Copper | 2.9 % |
| Folate | 1.5 % |
| Iron | 2.0 % |
| Magnesium | 3.5 % |
| Manganese | 6.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.3 % |
| Selenium | 55.2 % |
| Thiamin | 0.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate & brazil brownies
View the full Chocolate & brazil brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate & brazil brownies
42 calories of dove chocolate (1 piece, dark chocolate), (1 serving)
36 calories of Butter, unsalted, (5 grams)
29 calories of Almonds, (5 grams)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
12 calories of Brazil Nut (1 nut), (0.40 serving)
12 calories of High-fructose Corn Syrump, (4.25 grams)
Calories per serving of Chocolate & brazil brownies
42 calories of dove chocolate (1 piece, dark chocolate), (1 serving)
36 calories of Butter, unsalted, (5 grams)
29 calories of Almonds, (5 grams)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
12 calories of Brazil Nut (1 nut), (0.40 serving)
12 calories of High-fructose Corn Syrump, (4.25 grams)
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