Chocolate & brazil brownies
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 143.2
- Total Fat: 11.2 g
- Cholesterol: 44.7 mg
- Sodium: 13.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.4 g
- Protein: 3.0 g
View full nutritional breakdown of Chocolate & brazil brownies calories by ingredient
Introduction
Just enough for you sweet tooth Just enough for you sweet toothNumber of Servings: 20
Ingredients
-
100grms Ground almond
4 eggs
40grms brazils
85 gram fructose or slender low sugar
100grms butter
150grms dark 70% chocolate
Tips
Stores for up to 5 days
Directions
melt chocolate and butter
seperate the egg yoke from white
beat the yokes lightly and add to choc mix add almonds and brazils.
beat the egg whites to stiff peaks and fold into the mixture.
put mixture in to a lined greased 8" baking tin and cook on 180 degrees for 20 to 25 mins.
Serving Size: 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user JOANPHIL1.
seperate the egg yoke from white
beat the yokes lightly and add to choc mix add almonds and brazils.
beat the egg whites to stiff peaks and fold into the mixture.
put mixture in to a lined greased 8" baking tin and cook on 180 degrees for 20 to 25 mins.
Serving Size: 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user JOANPHIL1.