Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,462.3
Total Fat 362.9 g
Saturated Fat 130.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.4 g
Cholesterol 1,315.6 mg
Sodium 33,288.1 mg
Potassium 5,758.2 mg
Total Carbohydrate 219.3 g
Dietary Fiber 74.1 g
Sugars 23.8 g
Protein 368.7 g
Vitamin A 647.0 %
Vitamin B-12 0.0 %
Vitamin B-6 86.6 %
Vitamin C 568.3 %
Vitamin D 0.0 %
Vitamin E 16.8 %
Calcium 97.0 %
Copper 39.5 %
Folate 138.1 %
Iron 112.5 %
Magnesium 63.2 %
Manganese 137.3 %
Niacin 32.2 %
Pantothenic Acid 26.9 %
Phosphorus 44.7 %
Riboflavin 40.4 %
Selenium 17.5 %
Thiamin 56.0 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamcabbean Soup

View the full Hamcabbean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamcabbean Soup

4,444 calories of Ham, Bone-In Smoked Picnic Ham, (80 oz)

540 calories of Beans - Great Northern (Great Value), 3.5 servings per can, (3 cup)

227 calories of Cabbage, fresh, (1 head, medium (about 5-3/4" dia))

105 calories of Carrots, raw, (2 cup, chopped)

91 calories of Onions, raw, (1.50 cup, chopped)

38 calories of Celery, raw, (2 cup, diced)

16 calories of Pepper, black, (1 tbsp)

0 calories of Water, tap, (10 cup (8 fl oz))


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