Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 5.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 28.9 mg
Sodium 824.9 mg
Potassium 165.4 mg
Total Carbohydrate 22.2 g
Dietary Fiber 5.6 g
Sugars 5.8 g
Protein 14.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.5 %
Copper 0.1 %
Folate 0.0 %
Iron 11.7 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Bean soup

View the full Ham & Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Bean soup

109 calories of Honey Baked Spiral Cut Ham - Serving Size 3 Ou, (1.92 oz)

38 calories of Bush's Cannellini Beans-White Kidney Beans--KC, (0.21 cup)

15 calories of Black Beans--KC, (0.07 cup)

14 calories of Small Red Beans--KC, (0.07 cup)

11 calories of Bush's White Beans, (0.07 cup)

3 calories of Garlic powder, (0.12 tbsp)


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