Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 63.2 mg |
| Sodium | 488.7 mg |
| Potassium | 318.6 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.4 g |
| Protein | 13.1 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 31.4 % |
| Vitamin D | 7.6 % |
| Vitamin E | 0.9 % |
| Calcium | 3.1 % |
| Copper | 8.7 % |
| Folate | 4.3 % |
| Iron | 6.6 % |
| Magnesium | 4.0 % |
| Manganese | 6.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 11.1 % |
| Selenium | 4.0 % |
| Thiamin | 5.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cakes
View the full Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cakes
43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)
40 calories of Mashed Potatoes, (0.25 cup)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)
6 calories of Mushrooms, fresh, (1.50 medium)
4 calories of Pimentos, (0.25 pimiento, whole)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Dill weed, dried, (0.50 tsp)
0 calories of green peppercorn, crushed, (0.25 tsp)
Calories per serving of Tuna Cakes
43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)
40 calories of Mashed Potatoes, (0.25 cup)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)
6 calories of Mushrooms, fresh, (1.50 medium)
4 calories of Pimentos, (0.25 pimiento, whole)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Dill weed, dried, (0.50 tsp)
0 calories of green peppercorn, crushed, (0.25 tsp)
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