Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 256.1
Total Fat 17.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 7.8 g
Cholesterol 38.3 mg
Sodium 379.6 mg
Potassium 182.5 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.9 g
Sugars 5.3 g
Protein 13.9 g
Vitamin A 2.2 %
Vitamin B-12 3.3 %
Vitamin B-6 12.7 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.8 %
Copper 9.4 %
Folate 2.7 %
Iron 7.4 %
Magnesium 6.1 %
Manganese 29.5 %
Niacin 19.2 %
Pantothenic Acid 6.6 %
Phosphorus 11.0 %
Riboflavin 6.0 %
Selenium 14.1 %
Thiamin 6.7 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MiMi's Chicken Salad

View the full MiMi's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MiMi's Chicken Salad

92 calories of Canned Chicken, (0.40 can (5 oz))

82 calories of Pecans, (0.10 cup, chopped)

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)

8 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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