Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 24.2 mg |
| Sodium | 1,154.3 mg |
| Potassium | 30.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 19.9 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 45.2 % |
| Copper | 1.1 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW-FAT FLATBREAD PIZZA
View the full LOW-FAT FLATBREAD PIZZA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW-FAT FLATBREAD PIZZA
210 calories of Nutrisystem Flatbread Pizza, (1 serving)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
35 calories of Oscar Mayer Genoa Salami, (1 slice)
Calories per serving of LOW-FAT FLATBREAD PIZZA
210 calories of Nutrisystem Flatbread Pizza, (1 serving)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
35 calories of Oscar Mayer Genoa Salami, (1 slice)