Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 14.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 289.6 mg
Sodium 387.5 mg
Potassium 98.5 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 8.6 g
Vitamin A 8.0 %
Vitamin B-12 12.5 %
Vitamin B-6 4.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 3.5 %
Copper 0.9 %
Folate 7.5 %
Iron 4.8 %
Magnesium 2.0 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 9.5 %
Phosphorus 11.9 %
Riboflavin 20.6 %
Selenium 29.7 %
Thiamin 3.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

104 calories of Hard Boiled Egg, (1.33 large)

60 calories of Kraft Real Mayo, (0.67 tbsp)

2 calories of Dill Pickles, (0.08 cup, chopped or diced)

0 calories of Salt, (0.67 dash)


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