Nutrition Facts
Servings Per Recipe: 68
Serving Size: 1 serving
Amount Per Serving
Calories 97.9
Total Fat 5.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 5.3 mg
Sodium 55.5 mg
Potassium 37.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.8 g
Sugars 8.4 g
Protein 1.0 g
Vitamin A 0.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 0.1 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 1.1 %
Folate 1.4 %
Iron 3.1 %
Magnesium 0.6 %
Manganese 4.5 %
Niacin 1.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 1.2 %
Selenium 1.5 %
Thiamin 1.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in applesauce oatmeal raisin cookies

View the full applesauce oatmeal raisin cookies Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of applesauce oatmeal raisin cookies

37 calories of Shortening, (0.02 cup)

15 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.05 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Raisins, (0.01 cup, packed)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.01 large)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla Extract, (0.01 tbsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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