Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 98.8
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 58.4 mg
Sodium 129.5 mg
Potassium 90.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.8 g
Sugars 2.5 g
Protein 4.2 g
Vitamin A 2.3 %
Vitamin B-12 1.4 %
Vitamin B-6 2.8 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.3 %
Copper 2.8 %
Folate 8.2 %
Iron 4.8 %
Magnesium 3.2 %
Manganese 7.3 %
Niacin 3.3 %
Pantothenic Acid 1.6 %
Phosphorus 4.8 %
Riboflavin 4.4 %
Selenium 11.5 %
Thiamin 6.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni salad

View the full Macaroni salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni salad

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

18 calories of Hard boiled egg (I egg), (0.25 serving)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

3 calories of Onions, raw, (0.75 tbsp chopped)

2 calories of Green Peppers (bell peppers), (0.75 tbsp)

1 calories of Celery seed, (0.13 tsp)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

0 calories of 1 sweet pickle diced, (0.25 serving)

0 calories of Splenda Packet (1 serving = 1 packet), (0.25 serving)

0 calories of salt and pepper to taste, (0.25 serving)


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