Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 261.6 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 61.2 mg |
Sodium | 1,955.9 mg |
Potassium | 960.5 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 5.3 g |
Sugars | 5.4 g |
Protein | 26.8 g |
Vitamin A | 111.3 % | Vitamin B-12 | 14.3 % |
---|---|
Vitamin B-6 | 33.5 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 9.6 % |
Copper | 18.4 % |
Folate | 9.6 % |
Iron | 20.1 % |
Magnesium | 12.3 % |
Manganese | 35.3 % |
Niacin | 82.7 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 37.1 % |
Riboflavin | 15.3 % |
Selenium | 32.1 % |
Thiamin | 9.3 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef/Chicken Slow Cooker Soup
View the full Vegetable Beef/Chicken Slow Cooker Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef/Chicken Slow Cooker Soup
110 calories of Bear Creek Vegetable Beef Soup Mix, (1 serving)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Red Ripe Tomatoes, (0.13 Italian tomato)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of Vegetable Beef/Chicken Slow Cooker Soup
110 calories of Bear Creek Vegetable Beef Soup Mix, (1 serving)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Red Ripe Tomatoes, (0.13 Italian tomato)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Cilantro, raw, (0.38 tbsp)