Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 67.5 mg
Potassium 283.7 mg
Total Carbohydrate 25.3 g
Dietary Fiber 4.2 g
Sugars 18.2 g
Protein 0.7 g
Vitamin A 34.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 1.3 %
Folate 3.1 %
Iron 2.1 %
Magnesium 1.5 %
Manganese 5.0 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Juice Inspired Vegetable Side Dish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Juice Inspired Vegetable Side Dish

71 calories of Granny smith apple - 1 med. apple, (0.75 serving)

17 calories of Imperial, Margarine, 1 Tbsp, (0.33 serving)

11 calories of Brown Sugar, (1 tsp unpacked)

5 calories of Celery, raw, (0.25 cup, strips)

3 calories of Baby Carrots, raw, (1 medium)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Cinnamon, ground, (0.12 tsp)

0 calories of Mrs Dash Table Blend, salt free (1/4 tsp =0.7g per serve), (0.35 gram(s))

0 calories of Mrs. Dash Caribbean Citrus Seasoning (1/4 tsp), (0.35 gram(s))


No nutrition or calorie comments found.