Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 465.1
Total Fat 19.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 9.2 g
Cholesterol 0.0 mg
Sodium 201.0 mg
Potassium 558.6 mg
Total Carbohydrate 48.4 g
Dietary Fiber 5.2 g
Sugars 27.8 g
Protein 26.8 g
Vitamin A 7.1 %
Vitamin B-12 25.0 %
Vitamin B-6 39.3 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 43.3 %
Copper 7.1 %
Folate 6.4 %
Iron 6.3 %
Magnesium 9.9 %
Manganese 10.4 %
Niacin 3.7 %
Pantothenic Acid 3.5 %
Phosphorus 2.7 %
Riboflavin 8.1 %
Selenium 2.1 %
Thiamin 4.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in peanut butter banana smoothie

View the full peanut butter banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of peanut butter banana smoothie

180 calories of Smucker's Natural Creamy Peanut Butter, (2 tbsp)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

100 calories of Chobani 0% Plain Greek Yogurt (6 oz), (1 serving)

40 calories of Coconut Milk (Silk), (0.50 cup)


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