Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 8.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 76.8 mg
Sodium 917.1 mg
Potassium 761.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 5.7 g
Sugars 6.8 g
Protein 30.8 g
Vitamin A 0.8 %
Vitamin B-12 8.9 %
Vitamin B-6 30.9 %
Vitamin C 39.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 11.5 %
Copper 11.2 %
Folate 10.1 %
Iron 22.7 %
Magnesium 41.4 %
Manganese 18.7 %
Niacin 24.3 %
Pantothenic Acid 8.1 %
Phosphorus 30.0 %
Riboflavin 24.7 %
Selenium 67.9 %
Thiamin 63.1 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Sauerkraut with Apples (Slow Cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Sauerkraut with Apples (Slow Cooker)

196 calories of Pork Tenderloin, (3.43 oz)

25 calories of Sauerkraut, (129.57 grams)

13 calories of Granny smith apple - 1 med. apple, (0.14 serving)

10 calories of Caraway Seed, (0.43 tbsp)

7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.14 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Garlic, (0.43 cloves)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.14 teaspoon)

1 calories of Maple Sugars, (0.07 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


No nutrition or calorie comments found.