Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.1 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 75.1 mg |
| Sodium | 667.3 mg |
| Potassium | 0.4 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.8 g |
| Protein | 17.0 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 3.4 % |
| Vitamin E | 11.4 % |
| Calcium | 38.7 % |
| Copper | 0.0 % |
| Folate | 4.6 % |
| Iron | 1.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.0 % |
| Selenium | 9.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilies Rellenos
View the full Chilies Rellenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilies Rellenos
151 calories of Part Skim Mozzarella - Cracker Barrel, (56.75 gram(s))
35 calories of 5%MF Sour Cream 2 tbsp=30mL - No Name, (2 tbsp)
18 calories of Blue Menu Omega-3 - Eggs, large, (0.25 serving)
6 calories of Whole Green Chilies - 1 peppper = 46g - Las Palmas, (28.38 gram(s))
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chilies Rellenos
151 calories of Part Skim Mozzarella - Cracker Barrel, (56.75 gram(s))
35 calories of 5%MF Sour Cream 2 tbsp=30mL - No Name, (2 tbsp)
18 calories of Blue Menu Omega-3 - Eggs, large, (0.25 serving)
6 calories of Whole Green Chilies - 1 peppper = 46g - Las Palmas, (28.38 gram(s))
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.03 tsp)