Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.3 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 34.5 mg |
| Sodium | 731.8 mg |
| Potassium | 650.8 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.2 g |
| Protein | 19.9 g |
| Vitamin A | 103.9 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 48.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 46.2 % |
| Copper | 13.3 % |
| Folate | 20.2 % |
| Iron | 15.4 % |
| Magnesium | 17.2 % |
| Manganese | 36.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 29.4 % |
| Riboflavin | 19.0 % |
| Selenium | 24.4 % |
| Thiamin | 9.2 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made spinach & ricotta canelloni
View the full Home made spinach & ricotta canelloni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made spinach & ricotta canelloni
105 calories of Canelloni pasta tubes pre-made, (50 gram(s))
102 calories of Ricotta Cheese, part skim milk, (0.30 cup)
41 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.60 cup)
38 calories of Mozzarella Cheese, part skim milk, (15 grams)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
14 calories of Spinach, frozen, (50 grams)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Home made spinach & ricotta canelloni
105 calories of Canelloni pasta tubes pre-made, (50 gram(s))
102 calories of Ricotta Cheese, part skim milk, (0.30 cup)
41 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.60 cup)
38 calories of Mozzarella Cheese, part skim milk, (15 grams)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
14 calories of Spinach, frozen, (50 grams)
0 calories of Water, tap, (0.20 cup (8 fl oz))