Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.3
Total Fat 10.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 89.5 mg
Sodium 1,181.3 mg
Potassium 447.0 mg
Total Carbohydrate 27.2 g
Dietary Fiber 0.1 g
Sugars 26.2 g
Protein 32.0 g
Vitamin A 0.2 %
Vitamin B-12 10.8 %
Vitamin B-6 23.1 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 4.6 %
Folate 1.6 %
Iron 8.2 %
Magnesium 7.5 %
Manganese 4.6 %
Niacin 32.2 %
Pantothenic Acid 8.3 %
Phosphorus 26.4 %
Riboflavin 19.0 %
Selenium 70.4 %
Thiamin 69.2 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic Pork Chops

View the full Honey Garlic Pork Chops Recipe & Instructions
Submitted by: ALECIA0823

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Pork Chops

226 calories of Pork Chops (pork loin), roasted, (4 oz)

62 calories of Honey, (0.06 cup)

40 calories of Del Monte Ketchup, (2.67 tbsp)

5 calories of Soy Sauce, (0.04 cup)

1 calories of Garlic, (0.33 clove)


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