Honey Garlic Pork Chops

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 329.3
  • Total Fat: 10.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 1,181.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 32.0 g

View full nutritional breakdown of Honey Garlic Pork Chops calories by ingredient



Number of Servings: 6

Ingredients

    1 cup ketchup
    1/3 cup honey
    ¼ cup soy sauce
    2 garlic cloves (minced)
    1 1/2lbs boneless pork chops (6 4 oz portions)
    salt and pepper to taste


Directions

Step 1: In a medium bowl stir together ketchup, honey, soy sauce and garlic. Set aside.
Step 2: Lightly season the pork chops on both sides with salt and pepper. Brush each chop with the sauce to coat.
Step 3: Grease the grill grates of an outdoor grill and heat the grill to medium-high heat. Place pork chops onto the grill, and cook (while basting with the sauce often) for about 5 minutes on each side or until the meat is cooked through (the internal temperature has reached 145 degrees).
(Makes 6 Servings)

Serving Size: 6 4 oz servings