Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 15.0 mg |
| Sodium | 258.3 mg |
| Potassium | 552.4 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 26.4 g |
| Protein | 13.8 g |
| Vitamin A | 65.2 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 106.2 % |
| Vitamin D | 55.0 % |
| Vitamin E | 89.2 % |
| Calcium | 76.6 % |
| Copper | 41.1 % |
| Folate | 35.8 % |
| Iron | 10.2 % |
| Magnesium | 37.7 % |
| Manganese | 38.2 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 32.6 % |
| Phosphorus | 33.8 % |
| Riboflavin | 37.6 % |
| Selenium | 31.4 % |
| Thiamin | 36.4 % |
| Zinc | 30.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Visalus Shake with frozen Mangos
View the full Visalus Shake with frozen Mangos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Visalus Shake with frozen Mangos
107 calories of Mangos, (1 cup, sliced)
90 calories of Visalus shake mix, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of Visalus Shake with frozen Mangos
107 calories of Mangos, (1 cup, sliced)
90 calories of Visalus shake mix, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
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